Sculpt and tone the body by using a range of light weights, sliders, bands, and more! Focusing on smaller muscle groups while getting that burn and sweat on!
It's time to sculpt and tone! In just 30 minutes, we will work your upper body/arms along with pilates style movements for the core. All you’ll need is some light dumbbells, but if you don't have any, don't worry, you will still feel the burn!